No one knows your soreness better than you. For this latest TuneUp, you tell us what you want to work on–and we’ll show you the right moves to find relief.
Here’s How It Works:
Choose Your Focus
Select routines by body area to get targeted solutions for solving discomfort.
Boost Your Points
Watch and move daily to score additional VimPoints toward Vimocity swag.
Solve Your Soreness
Learn a simple set of moves that really work for you.
Challenge yourself with daily movement quizzes to increase your chances in the Grand Prize Raffle!
Don’t have the app?
You’ve got two ways to participate in the challenge and get more from Vimocity.
Don’t have an account yet? Select “create an account” and use your company email to register.
FAQ:
How do I start the TuneUp?
On the 1st day of the TuneUp, open the Vimocity app on mobile or on the web. Navigate to the “Challenge” tab to find the TuneUp.
Once I choose an area of focus, can I switch to another area?
Yes! You have total flexibility to switch to another area of the body anytime you'd like.
What if I've already watched all the sessions in my targeted area of choice?
There will be 5 unique sessions for each area of focus. Once you've watched all 5, we encourage you to either check out another area of focus or repeat your favorite sessions from your original area of focus.
What are VimPoints?
VimPoints are rewards you earn for completing daily movement. You can redeem your VimPoints for swag once you reach the Bronze, Silver or Gold tier. Check out the options here.
What email or company code should I use to create an account?
Use your company email when creating a Vimocity account. If your company requires a company code, that can usually be found on your company’s intranet or safety center page. Can't find it? Contact us
Wait! I have more questions.
Not a problem! Contact us using the “Help" button at lower-right of the web app or go to “Help” in the “Settings” of the mobile app.
How does the Grand Prize raffle work?
After each session, you'll have the option to take a 1 question quiz about the session you just viewed. You'll earn a raffle ticket for each quiz question you answer. At the end of the TuneUp, we'll run a raffle drawing to select a winner from your company. That winner will have the choice of a portable fire pit, a SONOS speaker, or a massage gun.
Should I still log my Daily 5 during the TuneUp?
Yes! Even though this challenge is not linked to the Daily 5 routine, we encourage you to keep logging activity to track your personal progress and earn 10 additional VimPoints.
Can I do more than one Targeted TuneUp session per day?
Yes! Although you can only get up to 10 VimPoints per day for watching a TuneUp session, you are free to follow along to as many sessions as you'd like.
When can I join the TuneUp?
The first day of the TuneUp varies by company. Check your company's internal communications to find your start date.
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