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QUICK, SHAREABLE SAFETY RESOURCES
Browse our collection of safety resources and movement health tips to share with your team members.
BRING MOVEMENT HEALTH TO YOUR WORKPLACE
Get started eliminating sprains and strains at your workplace. Connect with a Vimocity specialist to discuss a tailored solution.
START MOVING BETTER TODAY
Learn simple ways to reduce muscle and joint discomfort, perform daily tasks more efficiently, and see how others are living the movement lifestyle.
START PREVENTING Sprains and Strains Today
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LATEST POSTS
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Sitting Too Much? Counteract the Side Effects with Movement BreaksWe spend a lot of time sitting and it has a massive negative impact on our overall health. Learn how to combat sitting with frequent movement breaks. (Est Read Time: 5-Minutes) -
Feeling Sore? Sugar Might be Causing Your InflammationResearch has shown that there is a strong connection between inflammation and the foods we put in our bodies, with certain foods like sugary drinks and refined carbs shown to have the most negative effect. (Est Read Time: 2-Minutes)
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Vimocity Co-Founder, Dr. Kevin Rindal Discusses Movement Health on the SafetyFM PodcastVimocity's Co-Fouder, Dr. Kevin Rindal talks with Jay Allen of SafetyFM about the importance of Movement Health as it relates to Injury Prevention at work. (Est Read Time: 1-Minute)
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Quit Stressing About Posture and Just Move!All of us wish there was a magic fix to eliminate bad posture, there isn’t but these 5 tips will help you get another step closer to living a pain-free life (Est Read Time: 4-Minutes)
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Vimocity Success Story: Kevik Rensink - The Importance of LeadershipLeadership buy-in is essential for any health or safety initiative. See how a leading energy company is engaging their leadership to prevent injuries. (Est Read Time: 3-Minutes)
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Undo Text Neck with these 3 Simple StepsText neck, a growing epidemic, could be the root cause of your neck pain but you don't know what to do. Here are some simple tips to get relief! (Est Read Time: 2-Minutes)
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You Have Employees in Pain. But Why?You have employees in pain and your company is paying for it. Find out what’s contributing to the epidemic and what you can do about it. (Est Read Time: 3-Minutes)
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Vimocity Success Story: Chris Tillett's Journey to a Pain-Free LifeVimocity is continually inspired by the amazing transformations we see participants of our programs make. Chris Tillett’s story is one of the most inspiring. (Est Read Time: 3-Minutes)
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Optimize Performance: Hydrate to Prevent Sore Muscles and JointsWhat does the hydration have to do with your sore muscles or joints? More than you might think! (Est Read Time: 6-Minutes)
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The Missing ROI in Your Safety ProgramIs your company receiving the ROI it deserves from its safety department? See the 4 steps successful companies are taking to reduce injuries & drive productivity. (Est Read Time: 6-Minutes)