How James Banks Performed 365 Days of Daily Body Care in 2019!
James Banks works at Puget Sound Energy and did 365 straight days of Daily Body Care (DBC) in 2019. Wow, now that's incredible!
In this video, James discusses how he was able to incorporate DBC into his daily routine and keep up his motivation.
'I really liked the daily reminders you can set up on the app, but once I got the habit formed, I would do it every time that I came into the office' says James.
Check out the full video to learn about the benefits James experienced and tips he would give to someone else trying to improve their muscle and joint health.