(Est Read Time: 5-Minutes) A recent study by Drexel University found that the Philadelphia Fire Department could save up to $1 million in worker compensation...

(Est Read Time: 2-Minutes) Your Wallet Might Be Causing You Back Pain Imagine sitting for 11 hours every day. It might not be too difficult...

(Est Read Time: 4-Minutes) HOW ONE ENERGY COMPANY GETS MOVING Let’s face it. Life is busy. Between jam-packed days of trying to get to work,...

(Est Read Time: 3-Minutes) Incorporating Movement Prep and Team Building Here at Vimocity, we’re made up of a team of people with an array of...

(Est Read Time: 2-Minutes) "I thought I knew how to lift with my legs until I saw the hinge. I was doing it wrong for...

(Est Read Time: 3-Minutes) Are your company’s team members experiencing high rates of back, neck or shoulder pain? Ergonomics will solve the problem, right? Maybe...

(Est Read Time: 2-Minutes 30-Seconds) If you're a leader in the energy industry, one of the largest risks your team members are facing every single...

(Est Read-Time: 2-Minutes) Understanding the Basics of Breathing Breathing is something that we do automatically, about 20-23,000 time per day. You may not realize this,...

(Est Read Time: 5-Minutes) Do you have lower back pain? If not, you are in the minority, roughly 85% of the general population in the...