What it means to be a Vimocity Program Champion, straight from the PCs themselves Program Champions are a special group of peer leaders and movement...

How James Banks Performed 365 Days of Daily Body Care in 2019! James Banks works at Puget Sound Energy and did 365 straight days of...

Foss Maritime and Vimocity Co-Present at the AWO Safety Meeting Vimocity recently had the privilege of attending the American Waterways Operators Safety Committee Meeting in...

How to Set Up Your Workstation to Support Your Body Experiencing neck or back tension? The way your desk is setup may be the culprit. ...

WINTER SERIES #3 - MOVEMENT TO PREPARE FOR WINTER ACTIVITY It is definitely winter! For many of us across the United States, we have recently...

WINTER SERIES #2 - BETTER TECHNIQUE FOR SHOVELING SNOW Happy winter! This is the second article in a series of three that focuses on tips...

WINTER SERIES #1 - BETTER TECHNIQUE TO STAY STABLE ON SLIPPERY SURFACES During the winter months when we have snow and ice, slips trips and...

Three Foss Maritime Colleagues Take Action to Improve Coworkers’ Lives Based out of the Foss Paint Shop at the Seattle Shipyard, Randy Litch, Sam McCanless,...

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