How to Set Up Your Workstation to Support Your Body

Experiencing neck or back tension? The way your desk is setup may be the culprit.  Coach Steve breaks down the exact steps to set up your workstation to fit your body. Plus, you can find a summary of these steps by downloading the PDF guide below.

 

 

Download an overview of how to set up your desk to avoid stiffness and soreness while at work or at home.

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