Build Strength At Your Desk

The Tactical Guide to Building Strength at Your Desk Are you looking for ways to feel more energized while working at your desk or from home? You can build strength and boost your productivity without ever leaving your workstation with these 5 simple exercises. For every hour that you sit, get up and do one…

Key Learnings from the AWEA Safety Conference

What we learned from attending the American Wind Energy Association O&M and Safety Conference With many of the largest wind energy producers in the United States in attendance, the American Wind Energy Association O&M and Safety Conference was chock-full of informative presentations, innovative vendors and beneficial discussions.  Vimocity had the opportunity to attend the conference…

What it means to be a Vimocity Program Champion!

What it means to be a Vimocity Program Champion, straight from the PCs themselves Program Champions are a special group of peer leaders and movement enthusiasts who have accepted a larger role in helping their co-workers move better, feel better and live better.   Their dedication to using the Vimocity education and platform to transform lives…

How 365 Days of Daily Body Care Impacted This Man’s Life!

How James Banks Performed 365 Days of Daily Body Care in 2019! James Banks works at Puget Sound Energy and did 365 straight days of Daily Body Care (DBC) in 2019. Wow, now that’s incredible! In this video, James discusses how he was able to incorporate DBC into his daily routine and keep up his…

Foss Maritime and Vimocity Co-Present at the AWO Safety Meeting

Foss Maritime and Vimocity Co-Present at the AWO Safety Meeting Vimocity recently had the privilege of attending the American Waterways Operators Safety Committee Meeting in New Orleans, LA.  Vimocity Co-Founder and CEO, Dr. Kevin Rindal, had the opportunity to co-lead a session of 250+ AWO attendees with Foss Maritime Safety Director, Erin Pierson, as they…

Winter Series #3 – Movement To Prepare For Winter Activity

WINTER SERIES #3 – MOVEMENT TO PREPARE FOR WINTER ACTIVITY It is definitely winter! For many of us across the United States, we have recently had to get outside to do some winter work like shoveling snow, scraping windows and laying down ice melt. However, before you do any of these physical tasks, make sure…

Winter Series #2 – Better Technique For Shoveling Snow

WINTER SERIES #2 – BETTER TECHNIQUE FOR SHOVELING SNOW Happy winter! This is the second article in a series of three that focuses on tips for keeping your body moving well and staying injury free during the coldest months of the year. At some point in our lives, most of us have had to shovel…

Three Foss Maritime Colleagues Take Action to Improve Coworkers’ Lives

Three Foss Maritime Colleagues Take Action to Improve Coworkers’ Lives Based out of the Foss Paint Shop at the Seattle Shipyard, Randy Litch, Sam McCanless, and Ryan Reed are working hard to make a positive impact on their coworkers’ lives—and they’re succeeding. When the Seattle Shipyard launched the Vimocity Program earlier this year, Randy, Sam,…