How Top Companies Drive Long-term Engagement in Safety for Operational Excellence

Employee engagement is the holy grail when it comes to building a strong culture of safety that keeps employees healthy and drives operational excellence. And...

Our Story: Making Olympic-level Movement Science Accessible to Everyone

Hello, and welcome to the Vimocity blog! This is where we share helpful content for senior health and safety leaders who care about improving the...

5 Healthy Tips for Eating Healthier On The Go

5 Tips for Eating Healthier On The Go By Jason Bacigalupo Vimocity Performance Coach Whether you’re at home, in the office or in the field,...

4 Ways to Get Creative with Your Home Workout

4 Ways to Get Creative with Your Home Workout When you’re stuck at home it's easy to feel like the options for exercise are limited,...

VimStrong: Part 3- Staying in Community

VimStrong Part 3: Staying in Community By Jason Bacigalupo Vimocity Performance Coach In Part I of our VimStrong Series we discussed the importance of Keeping...

VimStrong: Part 2- Keep Your Body Moving

VimStrong Part 2: How to Keep Your Body Moving During COVID-19 By Jason Bacigalupo Vimocity Performance Coach In Part I of our VimStrong Series we...

VimStrong: Part 1- Strong Mind

VimStrong Part 1: How to Keep a Strong Mind in Times of Adversity By Jason Bacigalupo Vimocity Performance Coach Over the past several weeks, day-to...

Build Strength At Your Desk

The Tactical Guide to Building Strength at Your Desk Are you looking for ways to feel more energized while working at your desk or from...

Working Remotely: The Ultimate Workstation Setup to Reduce Neck & Back Discomfort

Working Remotely: The Ultimate Workstation Setup to Reduce Neck, Back and Wrist Tension If you've ever found yourself working remotely from a laptop, you know...