Save Your Back From Holiday Pain
November 13, 2019

Save Your Back From Holiday Pain

SAVE YOUR BACK FROM HOLIDAY PAIN Good Gravy! Don’t let your turkey be a pain in the… back. Coach Steve and Sean breakdown the proper way to lift a turkey in and out of the oven.

by Alli MacKay
Two Colleagues Take Action To Improve Fellow Coworkers Lives
September 5, 2019

Two Colleagues Take Action To Improve Fellow Coworkers Lives

Headquartered at the Puget Sound Energy Vernell location, Mark Hammer and Lillian Eaton are working hard to make a positive impact on their coworkers lives—and they are just getting started.  Both Mark and Lillian are Vimocity Program Champions, meaning they lead and promote Vimocity’s Daily Body Care routines within their organization. Mark has been at … Read More

by Alli MacKay
Vimocity – Hydration Tips
July 4, 2019

Vimocity – Hydration Tips

Dr. Kevin Rindal here, I’m currently working with a group of elite athletes in Naples, Italy. During this time, I’d like to share with you some ideas relevant to elite and professional athletes that you can apply to your everyday life.   One of the common situations encountered by athletes is training and competing in very … Read More

by Adam Compton
Vimocity @ the 2019 EEI Event
June 26, 2019

Vimocity @ the 2019 EEI Event

Last week Vimocity attended the EEI Annual conference in Philadelphia, Pennsylvania. Conference rooms filled with Vice Presidents and CEOs from some of the largest utility companies in the United States. Session topics ranged from energy policy to extreme weather preparedness to the increase of Electric Vehicles (EVs) in company fleets. Sparking great discussions and providing … Read More

by Ryan
THE CHERRY IS ON TOP Spotlight: Work Hard, Recover Right
June 18, 2019

THE CHERRY IS ON TOP Spotlight: Work Hard, Recover Right

THE CHERRY IS ON TOP Spotlight: Work Hard, Recover Right Dr. Kevin Rindal During this particularly busy time of the year, when it is hot out and the workload and physical stress are higher, it is particularly important to make sure that you are creating an environment that allows your body to recover from a … Read More

by Ryan
Burn Calories and Boost Energy With Cleaning
June 8, 2019

Burn Calories and Boost Energy With Cleaning

It seems that shifting your mindset to perceive movement – whether it be lifting weights at the gym or boxes from your garage – as contributing to your health, you can actually cause both physical and physiological changes in your body.

(Est Read Time: 5-Minutes)

by Claire
4 Surprising Benefits of Walking on Uneven Surfaces
February 7, 2019

4 Surprising Benefits of Walking on Uneven Surfaces

Ice or uneven surfaces can be a hazard for any worker, even if you spend your workday indoors. We have some tips to help you prevent an unnecessary injury.

(Est Read Time: 4-Minutes)

by Dana Rindal